東京体育館のトレーニングジム

千駄ヶ谷の東京体育館のトレーニングジムに行ってきた。

以前はプールに時々泳ぎに行っていたんだけど、建物が改造されて、トレーニングジムとプールが合体して、共通のカードで入れるようになったようで、しかも利用料は普通のジムに比べると相当安いと思う。４５０円で、ジムとプールが利用できる。

しかもプールは都心には珍しいというか多分代々木と千駄ヶ谷にしか無いかもしれない５０Mのプール。

プールも使えるとは知らなかったので、ジムだけやってきたんだけど、以前も１度だけ入ったことあるような気がするけど、こんなに面白かったっけ？という感じ。ハマるような面白さではないけど、なかなか楽しかった。消費したカロリーが表示されるやつとか。って別に珍しくもないマシーンかな。

自転車こぐマシーンがあって、本を読みながら足だけ自転車こいでいる人もいる。

高城剛が毎年５月と１１月は鍛える月と決めてるとか、たしかPodCastで話ていて、そういうのいいなあと思って、５月は時間があればなるべく行ってみようかと思う。

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